HOU has the best week for hitters; SF the toughest.
Two things decide a week and neither is on a rankings page: how many games a team plays, and who they play. Between September 23 and September 29, 2026 the league splits 4 teams play 4 / 25 teams play 5, and opponents range from allowing 3.74 runs a game to 5.47, a spread worth more than most waiver moves.
Most games against the pitching that gives up the most. This is the column to use for streaming bats and for deciding which of two similar players to start all week.
| Team | Games | Opp runs allowed/gm | Opponents |
|---|---|---|---|
| HOU | 5 | 5.47 | ATH x4, SEA |
| CWS | 5 | 5.45 | COL x3, KC x2 |
| TOR | 5 | 4.93 | CIN x3, BAL x2 |
| AZ | 5 | 4.83 | SD x3, COL x2 |
| NYM | 5 | 4.79 | WSH x3, TEX x2 |
| TEX | 5 | 4.79 | MIN x3, NYM x2 |
| ATH | 5 | 4.72 | HOU x4, LAA |
| ATL | 5 | 4.71 | MIA x3, CIN x2 |
The opposite question, and it needs the opposite column: most games against the offenses that score the least. A team can have a fine week for its bats and a poor one for its arms, which is why these are two tables and not one strength-of-schedule number.
| Team | Games | Opp runs scored/gm | Opponents |
|---|---|---|---|
| LAA | 5 | 4.10 | SEA x4, ATH |
| SEA | 5 | 4.11 | LAA x4, HOU |
| KC | 5 | 4.15 | CLE x3, CWS x2 |
| TOR | 5 | 4.24 | CIN x3, BAL x2 |
| CIN | 5 | 4.25 | TOR x3, ATL x2 |
| HOU | 5 | 4.27 | ATH x4, SEA |
| LAD | 5 | 4.28 | SF x3, SD x2 |
| CLE | 5 | 4.28 | KC x3, BOS x2 |
Fewest games, toughest opposition. If you have a marginal player here, this is the week to use the roster spot on someone else.
| Team | Games | Opp runs allowed/gm | Opponents |
|---|---|---|---|
| SF | 4 | 4.04 | LAD x3, MIN |
| WSH | 4 | 4.40 | NYM x3, DET |
| MIN | 4 | 4.49 | TEX x3, SF |
| SD | 5 | 3.74 | AZ x3, LAD x2 |
| DET | 4 | 4.69 | PIT x3, WSH |
Game count leads and opponent quality breaks the tie, in that order. The difference between five games and seven is nearly a third of a week's production from the same player, which is a bigger effect than any realistic difference in who is pitching.
Hitters and pitchers get separate tables because they are asking opposite questions. Your bats want opponents who allow runs; your arms want opponents who do not score them, and one number cannot say both.
Opponent quality is full-season runs per game, not a recent hot streak. Ten games of a pitching staff is noise, and the question here is which schedule to prefer rather than which team is playing well this week.
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